816-659-3172 Transform Your Body with Pilates Training
With over 25 years of experience in the Fitness Industry, my Pilates Training programs are tailored specifically for YOU!
merrithew Equipment in A Private Studio Setting!
V2 Max Plus Reformer & Tower
Private Studio, NEW Location!
Private Studio, NEW Location!
The “Cadillac” of Pilates Reformers, the V2 Max Plus™ facilitates limitless exercise possibilities. Equipped with an innovative retractable rope system and travelling pulleys on the vertical frame, the V2 Max Plus offers variable angles of resistance, providing an increased range of motion, making it the premier tool for Pilates-based sport-specific, rehab and cross-training movement.
Private Studio, NEW Location!
Private Studio, NEW Location!
Private Studio, NEW Location!
Newly Remodeled Private Studio!
5775 NW 64th Terrace
Suite #203
Kansas City, MO 64151
https://maps.app.goo.gl/DqaYh42PuTNdkTk59
Located just west of Picture Hills
Intersection of I-29 & 64th Street
At the Heart of KC Northland!
Spilt-Pedal Stability Chair
Private Studio, NEW Location!
Spilt-Pedal Stability Chair
The Split-Pedal Stability Chair™ is a multifunctional Pilates machine that can be adjusted to train most muscle groups. This sturdy piece of equipment helps the exerciser achieve upper- and lower-body strength and conditioning, providing a full-body workout. Ideal for those who need to stay in a seated or upright position.
Purchase an individual private session or a multi pack!
Private 60-Minute Sessions
Single Session: $80/each
5 Pack: $375 ($75/each)
10 Pack: $700 ($70/each)
*HSA and FSA accepted*
The Northland's home for Pilates Reformer Personal Training!
Abby Ball, owner & trainer
Welcome to NKC Pilates, your go-to destination for personalized fitness training. My passion and dedication unite to help you achieve your wellness goals through tailored Pilates Training sessions. Join me today and start your journey to a healthier you!
A Personal Trainer Who Cares
Pilates Personal Training is the perfect method to meet individuals at all fitness levels! Nearly all Pilates movements can be modified to accommodate any level and is a wonderful compliment to many other exercise programs. Working with a Personal Trainer will help elevate your fitness routine by tailoring a program designed specifically to help you achieve your ideal wellness and personal goals!
Why is Pilates so effective?
Pilates focuses on the full body's alignment, ideal range of motion at the joints, and a balance of all opposing muscles. It improves posture by bringing awareness to your alignment and strengthening neglected postural and core muscles. You will see many overall improvements in building strong toned muscles.
What are the benefits of Reformer Pilates?
Reformer Pilates can help improve and maintain overall physical fitness – leading to greater strength, flexibility and balance, which in turn improves posture, movement and mental health. Reformer Pilates will add that key component to any person wanting to elevate and achieve their overall fitness and wellness goals.
"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit."
Joseph Pilates, founder of the Pilates method
virtual training
Are you traveling? Do you feel more comfortable training from home?
Remote training options through Zoom video calls are available to fit your lifestyle needs!